Looking for a quick and delicious meal? Try this Hearty 10-Minute Bean Broth that's packed with flavor and nutrients! Made with mixed beans, fresh vegetables, and rich spices, this easy recipe is perfect for busy days. Simply sauté, simmer, and savor a comforting bowl in no time. Click through to explore this nutritious recipe and enjoy a warm, hearty dish that will satisfy your cravings!
1 can (15 oz) mixed beans (such as black beans, kidney beans, and chickpeas), thoroughly rinsed and drained
1 cup vegetable broth (low-sodium for a healthier option)
1 cup diced tomatoes (canned or fresh, both work beautifully)
1 cup chopped kale or fresh spinach
1/2 cup diced carrots
1/2 cup diced celery
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika (adds a lovely depth of flavor)
Salt and freshly cracked black pepper to taste
2 tablespoons olive oil (extra-virgin for enhanced flavor)
Fresh herbs (such as parsley or cilantro) for a vibrant garnish
![- Canned mixed beans: I love using black beans, kidney beans, and chickpeas. They add protein and fiber to the soup. Their different textures make the soup hearty and filling. Look for low-sodium options for a healthier choice. - Fresh vegetables: Carrots and celery bring sweetness and crunch. They create a great base for the soup. I also like adding kale or spinach for color and nutrients. These greens wilt nicely and enhance the soup's flavor. - Seasoning essentials: Garlic powder, onion powder, and smoked paprika are key. They add depth and warmth to the soup. Don't forget salt and cracked black pepper to taste. These simple seasonings really bring the dish to life. - Suggestions for proteins: You can add cooked chicken or sausage for extra heartiness. If you prefer plant-based, try tofu or tempeh. These options add flavor and make the soup more filling. - Boosting nutrition: Consider adding grains like quinoa or barley. They add texture and make the soup even more nutritious. You can also toss in lentils for a protein boost. - Alternative greens: If you want to mix things up, try Swiss chard or arugula. They offer different tastes and nutrients. Experimenting with greens keeps the soup fresh and exciting. Check out the Full Recipe for all the details on making this delicious soup! Start by heating the olive oil in a medium saucepan over medium heat. You want it shimmering but not smoking. Add the diced carrots and celery. Sauté them for about three minutes. This helps release their sweet flavors. Don’t rush this step; the heat must be just right. It sets a strong base for your soup. Next, it’s time to build your soup. Stir in the mixed beans. Cook them for one more minute. This warms the beans and helps their flavor blend in. Then, pour in the vegetable broth and diced tomatoes. Season with garlic powder, onion powder, and smoked paprika. Sprinkle in salt and black pepper to taste. Bring the broth to a gentle simmer. Let it cook for about five minutes. This allows the flavors to meld beautifully. Now, fold in the chopped kale or spinach right before serving. Cook them for just one minute. This will wilt the greens without overcooking them. Finally, taste your soup. Adjust the seasoning with more salt and pepper if you like. Serve it hot, and don’t forget to garnish with fresh herbs. For the full recipe, check the provided link. Enjoy your healthy, hearty bean soup! Using pre-cooked or canned ingredients makes cooking fast. Canned mixed beans are a great choice. They save time, and you get lots of protein. Just rinse and drain them. This helps remove extra sodium. To cut cooking time further, sauté your veggies first. Carrots and celery soften quickly. Once they start to cook, add your beans. This gives them a warm flavor. Combine everything in the pot with broth and tomatoes. You’ll have a tasty soup in just ten minutes. To boost flavor, use fresh herbs like parsley or cilantro. They add a bright taste and look nice. Spices like smoked paprika and garlic powder also help. They give the soup depth. Balancing acidity is key. Use diced tomatoes for a sweet touch. You can add a splash of lemon juice too. This adds brightness without overpowering the soup. Taste as you go, and adjust seasoning to suit your liking. Explore more flavor ideas in the [Full Recipe]. {{image_4}} You can easily make a vegetarian or vegan version of Minute Hearty Bean Soup. The base of this soup is already plant-based. Just ensure you use vegetable broth. This way, the soup stays rich in flavor and nutrition. You can also add more beans or lentils for extra protein. For those needing gluten-free options, focus on your broth and ingredients. Use certified gluten-free vegetable broth. Most canned mixed beans are gluten-free, too. Check the labels to be safe. You can also use fresh or frozen vegetables, which are naturally gluten-free. To make this soup even more exciting, try adding global flavors. For a Mexican twist, add corn and chili powder. Fresh cilantro gives it a bright taste too. For Mediterranean flair, stir in some olives and use herbs like oregano and thyme. If you want an Asian twist, consider adding ginger and soy sauce. You can also toss in some bok choy or mushrooms. This fusion idea keeps the soup fun and fresh. Feel free to mix ingredients from different cuisines for a unique taste experience. For more details on how to prepare this delicious soup, check out the Full Recipe. To keep your Minute Hearty Bean Soup fresh, store it properly. When you refrigerate it, it lasts for about three to four days. Make sure to use an airtight container. This helps prevent any off-flavors and keeps it safe. If you want to save it for later, freezing is a great option. The soup will stay good for around three months in the freezer. Use freezer-safe bags or containers. Leave some space at the top, as the soup expands when it freezes. When thawing, place it in the fridge overnight for best results. Reheating your soup is easy. The best way is to use the stove. Pour the soup into a saucepan and warm it over medium heat. Stir it often to avoid sticking. This keeps the texture nice. If you’re short on time, you can use a microwave. Place the soup in a microwave-safe bowl and cover it loosely. Heat it in short bursts, stirring in between. This helps it heat evenly. Sometimes, reheated soup can lose some flavor. You can fix this! Add a splash of fresh broth or a squeeze of lemon juice. This will brighten up the taste and make it feel fresh again. For the full recipe, check the [Full Recipe]. Can I use dried beans instead of canned? Yes, you can use dried beans. Just soak them overnight and cook them first. This adds time but gives great flavor. Make sure to adjust the broth and cooking time. How can I make the soup spicier or milder? To spice it up, add crushed red pepper or cayenne. For milder soup, skip these spices. You can also balance spice with a dollop of sour cream or plain yogurt. What can I use instead of vegetable broth? You can use chicken broth for a richer taste. Water works too, but it may lack flavor. Add more spices if you use water. Alternatives to kale or spinach for greens? Swiss chard or collard greens are great options. You can also use arugula for a peppery kick. Each green brings its own unique flavor and nutrition. What to serve with hearty bean soup? Crusty bread is a perfect match. You can also pair it with a fresh salad or grilled cheese. These sides add texture and balance to the meal. Creative ways to enjoy leftovers? Try using the soup as a base for a grain bowl. Top it with cooked rice or quinoa. You can also blend it for a creamy dip or sauce. This blog post covered how to make Minute Hearty Bean Soup. We explored essential ingredients like canned beans and fresh veggies. I shared steps for crafting a rich base and enhancing flavors. You learned quick cooking tips to save time without losing taste. There are also many variations, like vegan options and global twists. In closing, this soup is easy, tasty, and very versatile. Enjoy creating your perfect bowl!](https://fastmealmate.com/wp-content/uploads/2025/06/6eb35ef4-c964-4ad2-94ab-a053d6d9dc9e-300x300.webp)