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To create a delightful 20-minute couscous, you need a few simple ingredients. Here’s what you will need: - 1 cup couscous - 1 ¼ cups vegetable broth (or water) - 1 cup cherry tomatoes, halved - 1 small cucumber, diced into small cubes - ½ red onion, finely chopped - ½ cup Kalamata olives, pitted and sliced into rings - 1 cup fresh spinach, roughly chopped - ¼ cup feta cheese, crumbled - 2 tablespoons extra virgin olive oil - 1 tablespoon fresh lemon juice - 1 teaspoon dried oregano - Salt and freshly ground black pepper to taste These ingredients bring a burst of flavor and color to your meal. Couscous cooks fast and absorbs the broth well, making it fluffy. The cherry tomatoes and cucumber add crunch, while olives give a salty kick. Fresh spinach provides nutrients, and feta cheese adds creaminess. Use good olive oil and fresh lemon juice for a bright taste. This mix of flavors makes your dish fresh and inviting. For the detailed recipe, check out the Full Recipe section. To start, bring 1 ¼ cups of vegetable broth or water to a rolling boil in a saucepan. This step is crucial for cooking the couscous properly. Once the liquid bubbles up, remove the pan from the heat. Stir in 1 cup of couscous and cover the pan with a lid. Let it sit for 5 minutes. This allows the couscous to absorb all the liquid, making it fluffy and light. While the couscous cooks, grab a large mixing bowl. Combine 1 cup of halved cherry tomatoes, 1 small diced cucumber, ½ finely chopped red onion, and ½ cup of sliced Kalamata olives. Toss in 1 cup of roughly chopped fresh spinach. Mixing these colorful veggies adds crunch and freshness to your meal. In a small bowl, whisk together 2 tablespoons of extra virgin olive oil, 1 tablespoon of fresh lemon juice, and 1 teaspoon of dried oregano. Add a pinch of salt and pepper to taste. This dressing brings all the flavors together and enhances the dish's brightness. Pour the dressing over the vegetable mix and toss gently. This helps each piece get coated well. Next, fluff the couscous with a fork, breaking apart any clumps. Add the fluffed couscous to the veggie mixture and stir until everything is mixed evenly. To finish, sprinkle ¼ cup of crumbled feta cheese on top. This adds a nice salty bite and creamy texture to the dish. Check the [Full Recipe] for all details. To make your couscous extra tasty, add fresh herbs like parsley or cilantro. You can also try spices like cumin or paprika for more depth. Feel free to swap feta cheese with goat cheese or even mozzarella if you prefer. Each cheese brings its own flavor and texture to the dish. For the best fluff, always use a fork to fluff your couscous. This helps break up any clumps. When cutting vegetables, try to make them uniform in size. This way, they cook evenly and look nice in your dish. Serve your couscous in colorful bowls to make it pop. You can also spread it on a large platter for a family-style meal. For a finishing touch, sprinkle extra crumbled feta and fresh herbs on top. This adds color and makes the dish more inviting. {{image_4}} You can change up the recipe in many ways. Use seasonal vegetables for a fresh twist. Think about adding bell peppers, zucchini, or even asparagus. These veggies add color and flavor to your dish. Protein is another way to mix things up. Chickpeas are great for a plant-based option. They add a nice texture and protein boost. Grilled chicken is another good choice if you want meat. It pairs well with the other flavors in couscous. The flavor can shift based on your ingredients. A Mediterranean style is bright and fresh. Use herbs like basil, parsley, or mint for a burst of taste. On the other hand, a Middle Eastern twist adds warmth. Spices like cumin or coriander can really change the game. Dressings also play a big role. You can use a tangy vinaigrette or a creamy yogurt dressing. Each option gives the dish a new taste profile. Experiment with what you like best. If you're looking for gluten-free options, consider quinoa or rice. Both work well in place of couscous. They provide a similar texture and are easy to cook. For vegan meals, swap out the cheese and broth. Use a plant-based broth and nuts or seeds instead of cheese. Nutritional yeast can give a cheesy flavor without dairy. These changes keep the dish tasty and suitable for all diets. To keep your leftover couscous fresh, use airtight containers. Glass containers work great, as they do not absorb smells. Plastic containers are also fine if they are good quality. Make sure to cool the couscous completely before sealing the container. This reduces moisture inside and keeps it from getting soggy. When refrigerating, store couscous within two hours of cooking. This helps prevent bacteria growth. Place it in the fridge right away. If you plan to eat it later, consider separating it from any dressing or veggies. This keeps the couscous from becoming mushy. Reheating couscous is easy. The best method is to use the microwave. Start by placing your couscous in a microwave-safe bowl. Add a few drops of water to keep it moist. Cover it with a damp paper towel and heat for 1-2 minutes. Stir halfway through for even heat. You can also reheat couscous on the stove. Add a splash of water to a pan over low heat. Stir often until warm. This method helps keep the couscous fluffy. Avoid high heat, as it may dry out the grains. When stored properly, couscous lasts about 3 to 5 days in the fridge. Check for any signs of spoilage before eating. If you see mold or a sour smell, it's best to throw it away. Fresh couscous should have a light, fluffy texture. If it feels hard or clumpy, it may have gone bad. Always trust your senses when deciding whether to eat leftovers. You can tell when couscous is done by its texture. Perfectly cooked couscous is light and fluffy. It should not be sticky or mushy. After letting it sit, fluff it with a fork. This helps break up clumps and adds air. Yes, you can meal prep couscous. Cook it in advance and store it in the fridge. It keeps well for three to five days. Just make sure to let it cool before storing. You can add your veggies and dressing just before eating. This keeps the flavors fresh. Couscous pairs well with many dishes. You can serve it with grilled chicken or fish. A fresh salad is a great side too. Roasted vegetables add nice flavor. You can also enjoy it with hummus or tzatziki for a dip. Check out the " Speedy Mediterranean Couscous Delight" for the detailed recipe and enjoy this quick meal! This blog post guides you to make a tasty Mediterranean couscous dish. We covered the key ingredients, step-by-step cooking instructions, and helpful tips to enhance flavor. Remember, you can mix in different veggies or proteins to make it your own. Storing and reheating couscous is easy, too, so enjoy your leftovers! This simple recipe is perfect for meal prep or a quick dinner. You’re now set to impress your family and friends with this delightful dish. Dive in, create, and enjoy every bite!

20-Minute Couscous

Discover the deliciousness of this Speedy Mediterranean Couscous Delight! This easy recipe combines fluffy couscous, fresh veggies, and tangy feta for a vibrant dish that's perfect for any meal. In just 20 minutes, you can whip up a healthy, flavorful treat that's sure to impress. Ready to spice up your dinner routine? Click through to explore the full recipe and bring a taste of the Mediterranean to your table!

Ingredients
  

1 cup couscous

1 ¼ cups vegetable broth (or water)

1 cup cherry tomatoes, halved

1 small cucumber, diced into small cubes

½ red onion, finely chopped

½ cup Kalamata olives, pitted and sliced into rings

1 cup fresh spinach, roughly chopped

¼ cup feta cheese, crumbled

2 tablespoons extra virgin olive oil

1 tablespoon fresh lemon juice

1 teaspoon dried oregano

Salt and freshly ground black pepper to taste

Instructions
 

In a medium saucepan, bring the vegetable broth (or water) to a rolling boil over medium-high heat.

    Once the liquid is boiling, remove the saucepan from the heat and stir in the couscous. Cover the saucepan with a lid and let it sit undisturbed for about 5 minutes, allowing the couscous to absorb all the broth or water.

      After 5 minutes, use a fork to fluff the couscous, breaking apart any clumps and ensuring a light, airy texture.

        In a large mixing bowl, combine the halved cherry tomatoes, diced cucumber, finely chopped red onion, sliced Kalamata olives, and roughly chopped fresh spinach.

          In a separate small bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, and a pinch of salt and pepper to create a vibrant dressing.

            Drizzle the dressing over the vegetable mixture and toss everything together gently until well coated.

              Carefully add the fluffed couscous to the bowl and mix until all ingredients are evenly incorporated and coated in the dressing.

                Finish by sprinkling the crumbled feta cheese generously across the top and serve immediately for the best flavor and texture.

                  Prep Time, Total Time, Servings: 5 minutes | 20 minutes | 4 servings

                    - Presentation Tips: Serve the couscous delight in large, colorful bowls or spread out on a platter. Garnish with additional crumbled feta and a sprinkle of fresh oregano for a pop of color and an inviting look.